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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Glasgow

Bridget Gym’s Diary Tuesday 3rd June 2014 Day 9

Tuesday Day 9 Today will be a better day Awake: 5.30 am phew no Triathlon dream Breakfast: 8 am Usual … More

Fish, Glasgow, Healthy Eating, Menopause, Salad, Scotland, Woman's Health

Bridget Gym’s Diary Monday 2nd June 2014 Day 8

Monday Monday Awake: 5.30am still dreaming about running in a Triathlon … no likey Breakfast: Total 0% Yoghurt with tbsp … More

Earl Grey, Glasgow, Glasgow. Scotland, Healthy Eating, Menopause, Power Walking, Stress

Bridget Gym’s Diary Saturday 31rst May 2014 Day 6

Day 6 Awake: 6am, I know! Forgot to shut the curtains Exercise: Quick walk down Hyndland Road, Byres Road then … More

Coffee, Fitness, Glasgow, Glasgow. Scotland, Great Western Road, Gym, Healthy Eating, Menopause, Self Belief, Western Health and Racquets Club, Woman's Health

Bridget Gym’s Diary Friday 30th May 2014 Day 5

Day 5 Awake: 5.30 am wide awake and full of energy. That is a complete lie, I did the ten … More

Coffee, exercise, Glasgow, hangover cure, Healthy Eating, Irn Bru, Menopause, motivation, natural yoghurt, Scotland, Strength, Woman's Health

Bridget Gym’s Diary Thursday 29th May 2014 Day 4

Day 4 Gin and Soup Day   Awake: 5am, not a good night, world decided to be really noisy Exercise: … More

Alston Bar and Beef, Caorunn, Cardio, Cocktails, Eating out in Glasgow, Gin, Glasgow, Gym, Woman's Health

Bridget Gym’s Diary Wednesday 28th May 2014 Day 3

Day 3 Awake: 5am, another night of minimal sleep. Exercise: walked part of the way to work but jumped on … More

Being fifty, Fitness, Glasgow, Gym, motivation, Scotland, Woman's Health

Bridget Gym’s Diary Tuesday 27th May 2014 Day 2

Day 2 Thought I might struggle a bit today as I was really quiet tired from a sleepless night Awake: … More

Blueberries, Gin, Glasgow, Gym, Healthy Eating, Kelvingrove Park, Menopause, Women's health

Bridget Gym’s Diary : Monday 26th May 2014 : Day 1

Ok so it is day one and here we go … Awake: 5am, coffee, shower and many many yawns. Forgot … More

Coffee, exercise, Fitness, Glasgow, Gym, Healthy Eating, Menopause, Scotland, Woman's Health

Fifteen, time to stop counting!

To adapt a quote from one of my “heroines” Sophia Petrillo, picture it, Cumbernauld, 1999, Friday morning,  but the problem … More

Anxiety, Gin, Glasgow, Memories, Menopause, Scotland, Women's health

Raindrops, Butch, Sundance and the Gym!

Yep! Yet another random title for a blog, let me explain! It all started when I was walking down to … More

Gin or gym, Glasgow, Gym, life, life balance, Women

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