Moment to Moment

When things are tough, remembering that we create our future moment to moment can help us to find the balance…

Goodbye 2019

2019 was a tough one! It started off balancing work and the access to University course then ended with me…

Testing testing

Just checking this still works by posting a photo of these stunning peony poppies that are growing in our drive.

It’s tough being 55

Today was an incredibly tough day! A rough night packed with a hormonal filled migraine, backed up by noisy neighbours…

19 years and counting

19 years ago my life changed! I suffered a massive anxiety attack that led to a complete collapse in my…