Thank you

Thank you to everyone for all the likes on my previous post. It would be amazing if you could subscribe … More

Lessons in life and distance

Funny that this photo should pop up today in my “memories” on a few of my social media platforms. It … More

It doesn’t matter how many times I visit Fife / St Andrews, I never get bored with it. There is … More

5 am???? Seriously 5 am! My body clock has to be kidding me! It wasn’t even a turn over and … More

Today was about learning and finding the joy of the moment. When you are making any kind of change in … More

Isn’t it funny how we have the weirdest things in our lives that we cannot exist without? For me it … More

If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has … More

Tomorrow is back to work day! After an amazing break, it is time to shift focus and balance out life. … More

So for some evil reason fate decides it is time to pour with rain and instead of the fit, healthy … More

I was walking back home tonight after dinner at the Rio Cafe and as I headed up Hyndland Road a … More