I watched an old cowboy film the other day because it was one of those “I need to switch off … More
Tag: exercise
Bridget Gym’s Diary Friday 30th May 2014 Day 5
Day 5 Awake: 5.30 am wide awake and full of energy. That is a complete lie, I did the ten … More
Bridget Gym’s Diary : Monday 26th May 2014 : Day 1
Ok so it is day one and here we go … Awake: 5am, coffee, shower and many many yawns. Forgot … More
Boxing brave!
Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems … More
A new muscle !
One of the things I wanted to do when I was off on holiday this week and next was to … More
Lights, camera, sweat!
I went to see The Great Gatsby last night with Hayley; I’d give it seven out of ten but sorry … More
Caught in the rip of confidence!
Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a … More
The Doubt versus The Perfect Storm
Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in … More
Back in the Western saddle again
Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as … More
The Awesome Art of Trusting
How many times have you heard and believed the phrase “just trust me”! There are very few of us who, … More