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Gin or Gym

Gin or Gym

Thoughts from a recovering Gymophobe on life, fitness and coping with being in my fifties

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Tag: Cardio

Day 24 Inspired ❤❤❤

Sunday, the day of rest! I wish!   For some foolish reason I decided to get up early and instead … More

150 Days, Cardio, Fitness, Glasgow, Gym, Healthy Eating, psychology, Scotland

Promises, Promises … Sunday

I made the mistake of reading back over some of my Blogs yesterday. Big mistake, mainly because I picked the … More

Anxiety, balance, Being fifty, Cardio, change, Confidence, Decisions, Fitness, Health, life, Mental Health

Bridget Gym’s Diary Thursday 5th June 2014 Day 11

Day 11 Thursday … Awake: 5.00am after a terrible nights sleep. Too much on my mind COFFEE … Black !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! … More

Cardio, Fitness, Glasgow, Gym, Scotland, Stress, Weights, Woman's Health

Bridget Gym’s Diary Thursday 29th May 2014 Day 4

Day 4 Gin and Soup Day   Awake: 5am, not a good night, world decided to be really noisy Exercise: … More

Alston Bar and Beef, Caorunn, Cardio, Cocktails, Eating out in Glasgow, Gin, Glasgow, Gym, Woman's Health

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