Day 34 Core Values

If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has … More

Day 30 Chilling ❤❤❤

I have to admit that this morning I am shattered. A very busy and challenging week caught up with me … More

Well Day 26 was windy, cold and wet! It was one of those days where you just want to stay … More

Sunday, the day of rest! I wish! For some foolish reason I decided to get up early and instead … More

After two tough days, despite the start of a cold, I had to get back to the Gym. I could … More

Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is … More

Tomorrow is back to work day! After an amazing break, it is time to shift focus and balance out life. … More

I made the mistake of reading back over some of my Blogs yesterday. Big mistake, mainly because I picked the … More

I watched an old cowboy film the other day because it was one of those “I need to switch off … More

Still trying to be brave. I own my story but trying to hold onto to the love part is tough … More