Time to move

New site, new blogs, new look … well almost! http://www.ginorgym.co.uk Look forward to welcoming you to my second site

To trust or not to trust!

The gut feeling versus instinct debate rages on. After I published my last blog a friend sent me this. It … More

Today was about learning and finding the joy of the moment. When you are making any kind of change in … More

Isn’t it funny how we have the weirdest things in our lives that we cannot exist without? For me it … More

If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has … More

Sunday, the day of rest! I wish! For some foolish reason I decided to get up early and instead … More

After two tough days, despite the start of a cold, I had to get back to the Gym. I could … More

Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is … More

So today is the day when timelines are full of chocolates, red roses and fluffy pictures, well for some!!!! Mine … More

Tomorrow is back to work day! After an amazing break, it is time to shift focus and balance out life. … More