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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Gin or gym

To trust or not to trust!

The gut feeling versus instinct debate rages on. After I published my last blog a friend sent me this.  It … More

balance, Being fifty, Choices, Confidence, Decisions, decisons, fifty, Gin or gym, Glasgow, Glasgow. Scotland, Gym, Happy, Health, Hyndland, Inspiration, life, life balance, Mental Health, Scotland, Self Belief, self-esteem, Woman's Health, Women

Day 52 : Yawn! ❤❤❤ 05/03/2017

5 am???? Seriously 5 am! My body clock has to be kidding me! It wasn’t even a turn over and … More

Being fifty, Blogging, fifty, Gin, Gin or gym, Glasgow, Glasgow. Scotland, Health, Inspiration, life, Middle Age, sports, Women

Day 30 Chilling ❤❤❤

I have to admit that this morning I am shattered. A very busy and challenging week caught up with me … More

150 Days, challenge, change, cope, Fitness, Gin or gym, Glasgow, Scotland, time out

Day 27 Plotting and Challenge ❤❤❤

Up with the very sleepy lark this morning, places to go and people to see. I did treat myself to … More

150 Day Challenge, challenge, change, Coffee, cope, Gin or gym, Glasgow, Rowing machine

Day 14 : Spinning Time ❤❤❤

Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is … More

150 Day Challenge, Fitness, Gin or gym, Gym, Spinning

The Return!

Tomorrow is back to work day! After an amazing break, it is time to shift focus and balance out life. … More

change, Fitness, focus, Gin, Gin or gym, growth, Gym, opportunity, Scotland

2015: the year I revolted!

When you read all the health advice for someone of my age, it is all cut down on stress, watch … More

2015, change, fifty, Gin or gym, Glasgow, Middle Age, Scotland

Change! Part 1

Change! A word that scares many of us to heck and back! Why? Is it because we like being comfortable … More

balance, change, Gin or gym, Glasgow, life, Make it happen, Mental Health, Scotland

Promises, Promises … Oops I did it again!

I finally kept a self promise I made to myself  months ago!  It was during a time of huge stress … More

Anxiety, balance, Being fifty, Blogging, change, Confidence, Gin or gym, goals, life, motivation, Self Belief, Sunday

Promises, Promises … The Team

You know those days where nothing seems to go right? The bus is late, you realise you forgot to switch … More

Anxiety, Blogging, change, Choices, Confidence, Decisions, friends, Gin or gym, life balance, Promises, Team

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