Back in the Saddle Again: The Return to the Western Gym!

I watched an old cowboy film the other day because it was one of those “I need to switch off … More

Bridget Gym’s Diary Thursday 5th June 2014 Day 11

Day 11 Thursday … Awake: 5.00am after a terrible nights sleep. Too much on my mind COFFEE … Black !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! … More

My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club … More

One of the things I wanted to do when I was off on holiday this week and next was to … More

Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half … More