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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Personal Trainers

Back in the Saddle Again: The Return to the Western Gym!

I watched an old cowboy film the other day because it was one of those “I need to switch off … More

exercise, Fitness, Glasgow, Gym, Gymophobe, Personal Trainers, TRX, Weights, Western Health and Racquets Club

Bridget Gym’s Diary … Why ?

So the fourteen days of my self-imposed planned eating are over, how do I feel? Like a yoyo!   In … More

Fitness. Gym. Weight Loss, Glasgow, Menopause, motivation, Personal Trainers, Women's health

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