So what do you do the day before you turn 50? Do you spend the day being pampered? Shopping? Eating … More
Tag: Fitness
Four days and counting … Fifty!
Well, it is nearly here. On Wednesday 12th June 2013 I turn fifty! Yes my friends, I have almost made … More
Time to reboot
To reboot or not that is often the question you ask yourself when your laptop decides it is tired and … More
Caught in the rip of confidence!
Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a … More
Fourteen years and coping !
Fourteen years ago on the 15th May 1999 my life took a drastic turn. I suffered a massive anxiety/panic attack … More
The Doubt versus The Perfect Storm
Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in … More
Back in the Western saddle again
Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as … More
A year ago … still boldly going !
My third Blog post https://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for my first look around the Western Health and Racquets Club. I … More
Daft Beginnings!
The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those … More
The Screaming Muscles
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves … More
Gin or Gym 