Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night … More
Tag: Kettlebell
The other side of vulnerability
It would seem that my previous Blog post struck a few chords with a lot of you. I received several … More
Strength and Characters : Battling Self Confidence
My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club … More
Caught in the rip of confidence!
Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a … More
Gin or Gym 