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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Metafit

The art of Rewind (ing) Part 1

How many times have you said to yourself “I wish I could go back in time as I would not … More

Glasgow, Gym, life, Metafit, Rewind, Rewind 2013, Scotland

One day and counting … Fifty

So what do you do the day before you turn 50? Do you spend the day being pampered? Shopping? Eating … More

Basketball, Birthday, fifty, Fitness, Gin, Glasgow, Gym, Metafit, Scotland

Lights, camera, sweat!

I went to see The Great Gatsby last night with Hayley; I’d give it seven out of ten but sorry … More

exercise, Glasgow, Gym, Metafit, Movies, Paul Newman, Robert Redford, Scotland

Time to reboot

To reboot or not that is often the question you ask yourself when your laptop decides it is tired and … More

50, change, Diet, Fitness, Glasgow, Gym, Health, Metafit, MetaFitWithMark, Scotland

Caught in the rip of confidence!

Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a … More

Caught in the rip, Confidence, exercise, Fitness, Glasgow, Gym, Kettlebell, Metafit

The Doubt versus The Perfect Storm

Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in … More

Doubt, exercise, Fitness, Gin or gym, Glasgow, Gym, Metafit, MetaFitWithMark, Scotland, Self Belief

Back in the Western saddle again

  Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as … More

exercise, Fitness, Gin. Gin or Gym, Glasgow, Gym, Metafit, motivation, Scotland, The Kilt Walk, treadmill

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