Today was a tough day for several reasons, it was one of those days when you just want to stay … More
Tag: treadmill
Back in the Western saddle again
Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as … More
Weights and Zombies
Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half … More
I’m a Gymophobe! Get me out of here !
Ok. let’s take these factors into account! Long day at work Freezing weather Still on the cutting down on caffeine … More
Ow Ow Ow Ow Ow Ow
Ow ! Did I say that already ? I don’t actually hurt so much, more I feel like I have two … More
Gin or Gym 