Daft Beginnings!

The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those … More

The Screaming Muscles

Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves … More

I think it was John Major who coined this phrase to describe yet another so-called emergence out of recession for … More

Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half … More

I did something this morning that I am ashamed of, something I swore I would never do again but hey … More

Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from … More

We all hate it but it has to be done, the H word! HOUSEWORK! So with the help of GymGuyMark, … More

One week to go till Christmas Eve and for a lot of people this is when panic starts to ensue. … More

Ok, sit down, close your eyes and think of your favourite smell! Is it freshly washed sheets or perhaps the … More

The third gift but by no means the least was of course myrrh! Some myrrh facts for you courtesy … More