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Gin or Gym

Gin or Gym

Thoughts from a recovering Gymophobe on life, fitness and coping with being in my fifties

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Tag: kettleweights

Ouch it hurts, seriously!

Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night … More

Determination, Fitness, Glasgow, Gym, Kettlebell, kettleweights, Self Belief

Strength and Characters : Battling Self Confidence

My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club … More

Character, Fitness, Gym, Kettlebell, kettleweights, Self confidence, Strength, Weights

The Return of the Gymophobe!

Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from … More

Anxiety, Fitness, Glasgow, Gym, Gymophobe, Hyndland, kettleweights, Scotland, Self defence, Self Defense

Dizzy disappointment

Woke this morning feeling great, nice long lie, leisurely breakfast and nothing to do but spend the whole morning on … More

dizzy, Fitness, focus, Glasgow, Gym, kettleweights

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