Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night … More
Tag: kettleweights
Strength and Characters : Battling Self Confidence
My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club … More
The Return of the Gymophobe!
Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from … More
Dizzy disappointment
Woke this morning feeling great, nice long lie, leisurely breakfast and nothing to do but spend the whole morning on … More
Gin or Gym 