Consider the Pyramids – the Support role !

Ok people, step 4 on our ‘pyramid’ travels. Mr M has this as BELONGING – LOVE, so how do we … More

Consider the Pyramids … The next step

So you have made that all important decision to make a change, whether it is to start swimming or up … More

A pyramid is defined as a monumental structure with a square or triangular base and sloping sides that meet at … More

Woke this morning feeling great, nice long lie, leisurely breakfast and nothing to do but spend the whole morning on … More

“Piglet sidled up to Pooh from behind. “Pooh?” he whispered. “Yes, Piglet?” “Nothing,” said Piglet, taking Pooh’s hand. “I just … More

So after all the trials and tribulations of the last week, a good old gym session was definitely in order, my … More

You know that Monday morning feeling when the alarm goes off; you fumble around in the dark for your specs … More

Ow ! Did I say that already ? I don’t actually hurt so much, more I feel like I have two … More

The Gym ! Okay, so it was just a visit to meet the very patient Mark and look around The … More