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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Gin or gym

Castles, keys and finding the door!

“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be … More

castles, Gin or gym, Glasgow, Gym, keys. doors, Little Women, Scotland

Daft Beginnings!

The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those … More

Fitness, Gin or gym, Glasgow, Gym, life, Scotland, Thoughts

The Screaming Muscles

Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves … More

exercise, Fitness, Gin or gym, Glasgow, Gym, Gymophobia, muscles, Mussels, Scotland

Green Shoots of Recovery

I think it was John Major who coined this phrase to describe yet another so-called emergence out of recession for … More

Anxiety, depression, Fitness, Gin or gym, Glasgow, recovery, Scotland, snowdrops, spring

Weights and Zombies

Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half … More

exercise, Fitness, Gin or gym, Glasgow, Gym, Scotland, treadmill, Weights

The Guilty Éclair

I did something this morning that I am ashamed of, something I swore I would never do again but hey … More

Anxiety, éclair, eating, Gin or gym, Glasgow, pasta, Scotland

December Days … presence, a Boxing Day reflection

To pretend that the last few days/weeks have been easy would not be true. I have had to admit that … More

Anxiety, December, Gift, Gin or gym, Glasgow, refocus

December Days … time to chill with tea

Ok the weather outside is frightful and the fire is so delightful, and since we have no place to go, … More

Afternoon Tea, Coffee, December, Gin or gym, Glasgow, Hotel Du Vin, tea

December Days … The Houseworkout!

We all hate it but it has to be done, the H word! HOUSEWORK! So with the help of GymGuyMark, … More

December, Fitness, Gin or gym, Glasgow, Gym, Housework, Scotland

December Days … breakfast and snacks, getting ahead!

One week to go till Christmas Eve and for a lot of people this is when panic starts to ensue. … More

cereal bars, December, Gin or gym, Glasgow, muffins, Nigel Slater, Nigella Lawson, Scotland

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