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Gin or Gym

Gin or Gym

Taking a look at life and finding the balance!

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Tag: Glasgow

Fourteen years and coping !

Fourteen years ago on the 15th May 1999 my life took a drastic turn. I suffered a massive anxiety/panic attack … More

Anxiety, Fitness, Glasgow, Gym, Mental Health, panic

The Doubt versus The Perfect Storm

Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in … More

Doubt, exercise, Fitness, Gin or gym, Glasgow, Gym, Metafit, MetaFitWithMark, Scotland, Self Belief

Back in the Western saddle again

  Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as … More

exercise, Fitness, Gin. Gin or Gym, Glasgow, Gym, Metafit, motivation, Scotland, The Kilt Walk, treadmill

The Awesome Art of Pride and Kiltwalking!

“How hard can it be? It is just walking!” Famous words from a friend of mine when I told her … More

Charity, Glasgow, Gym, Loch Lomond, Scotland, TACC, The Kilt Walk

The Awesome Art of Trusting

How many times have you heard and believed the phrase “just trust me”! There are very few of us who, … More

Awesome, exercise, Fitness. Gym. Weight Loss, Gin or gym, Glasgow, motivation, Scotland

A year ago … still boldly going !

My third Blog post https://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for my first look around the Western Health and Racquets Club. I … More

change, exercise, fifty, Fitness, Gin or gym, Glasgow, Gym, progress, Scotland, tennis

Why 26 miles ?

There are times when I am struggling with this tough slog to find a cure for my Gymophobia. I am … More

Charity, Family, Gin or gym, Glasgow, In It to Gin It, Loch Lomond, Scotland, The Kilt Walk

Castles, keys and finding the door!

“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be … More

castles, Gin or gym, Glasgow, Gym, keys. doors, Little Women, Scotland

Daft Beginnings!

The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those … More

Fitness, Gin or gym, Glasgow, Gym, life, Scotland, Thoughts

The Screaming Muscles

Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves … More

exercise, Fitness, Gin or gym, Glasgow, Gym, Gymophobia, muscles, Mussels, Scotland

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