“How hard can it be? It is just walking!” Famous words from a friend of mine when I told her…
The Awesome Art of Trusting
How many times have you heard and believed the phrase “just trust me”! There are very few of us who,…
A year ago … still boldly going !
My third Blog post https://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for my first look around the Western Health and Racquets Club. I…
Why 26 miles ?
There are times when I am struggling with this tough slog to find a cure for my Gymophobia. I am…
Castles, keys and finding the door!
“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be…
Daft Beginnings!
The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those…
The Screaming Muscles
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves…
Green Shoots of Recovery
I think it was John Major who coined this phrase to describe yet another so-called emergence out of recession for…
Weights and Zombies
Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half…
The Guilty Éclair
I did something this morning that I am ashamed of, something I swore I would never do again but hey…
Gin or Gym 