My third Blog post https://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for my first look around the Western Health and Racquets Club. I … More
Tag: exercise
The Screaming Muscles
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves … More
Weights and Zombies
Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half … More
December Days … the fourth one !
Hey, that was Monday so let’s say hello to Tuesday. So far, I have replaced an indulgent snack and cut … More
Refocus on those sequins and getting back with the programme !
The past few weeks, gym wise, have been really difficult for me. Along with a few other things, I have … More
The Morning After !
You know that Monday morning feeling when the alarm goes off; you fumble around in the dark for your specs … More
Ow Ow Ow Ow Ow Ow
Ow ! Did I say that already ? I don’t actually hurt so much, more I feel like I have two … More
To Boldy Go Where No Gymophobe Has Been Before
The Gym ! Okay, so it was just a visit to meet the very patient Mark and look around The … More
Gin or Gym 