During my therapy session tonight a tiny wee pebble dropped into the pool of my thoughts. It could disturb the … More
Author: Gin Or Gym
Life is all about balance and for most of us it is a struggle! Our perspective in life is often clouded by the “I can’t” instead of the “I’ll give it a try”. This blog is all about me and a life coping with anxiety, a love of gin, gymophobia and a huge love for my family, friends and places.
Thank you for joining me!
Thank you
Thank you for the new likes and follows, very much appreciated!
Working it out : keep dancing!
One of the big problems that occurs when anxiety or depression takes over your life is that there are every … More
Working It Out : Who we are
We often let our anxieties define who we are, especially when they are related to our past. It is tough … More
Working it out : Anxiety
If I asked you what the face of anxiety looks like,what would you say? If you Google it this is … More
Working it out: Adrenalin
There are many problems associated with anxiety and depression. Most of which can disable so much of your life so … More
All time but the only way is
Belief, The Gym and Elvis ?
I was walking back home tonight after dinner at the Rio Cafe and as I headed up Hyndland Road a … More
The Right Blend of Coffee Therapy
There are several things that I cannot do without in my life. Gin of course, oh and other things like … More
The Recovering Gymophobe Boldly Goes
So tomorrow I am off to my first ever fitness expo at the SECC in Glasgow. As many of you … More
Gin or Gym 