Those M words! Change! An ending or a new beginning?

Have you ever noticed how many problems we ladies have to deal with that all begin with or feature … More

Little Miss Doubt ! Two years on …

That little five letter word causes so much trouble! Whether it is in our own abilities, how we look in … More

As a connoisseur of people watching, Glasgow gives you plenty of opportunities for study, especially on the Glasgow Underground. Never … More

Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night … More

Still going after 21 days! Sometimes it is difficult but so far I am managing to find one thing every … More

How would you define your comfort zone? Is it a situation where you feel safe and secure so you can … More

Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems … More

It would seem that my previous Blog post struck a few chords with a lot of you. I received several … More

Definition: Vulnerable Adjective : exposed to the possibility of being attacked or harmed, either physically or emotionally There are some … More

Dear Blog Remember me? I am the one who used to write to you often. I find it so sad … More