A friend sent me this quote after reading the blog I posted yesterday At first I was slightly annoyed but … More
Author: Gin Or Gym
Life is all about balance and for most of us it is a struggle! Our perspective in life is often clouded by the “I can’t” instead of the “I’ll give it a try”. This blog is all about me and a life coping with anxiety, a love of gin, gymophobia and a huge love for my family, friends and places.
Thank you for joining me!
Where did I leave my saddle?
So it has been a few months since I did any official exercise ie set out to work out or … More
Connecting and Stuffing! Time To Volunteer
One of the good things about the firm I work for is that they give you time out of your … More
New Dawn! New Day! New Out Look!
Time for a new out look and this quote is a start! I got a fright the other day, the … More
Self Acceptance: Invincible
Accepting yourself is an extremely powerful thing! Your flaws, your shape, your abilities and your emotions are who you are. … More
Self Acceptance: Still Trying To Be Brave
Still trying to be brave. I own my story but trying to hold onto to the love part is tough … More
Self Acceptance: Being Brave
Self Acceptance: being brave enough to present that authentic self and not hide behind a mask of sarcasm, humour or … More
Self Acceptance: Let the process begin
Talking about self acceptance this week, part of the process to get my head back into the right “exercise” space. … More
Danger! Apathy ahead!
I love this idea! Apathy and indifference to both ourselves and our neighbour is such a dangerous thing. The I … More
Out of the zone!
I could not sleep last night! I had one if those nagging headaches that drives you mad, pills do not … More
Gin or Gym 