So how are we all this chilly December morning? Glasgow is covered in a blanket of frost with a stunning…
December Days … the first one!
The beginning of December means different things to us all. For many of us it is the start of the…
I’m a Gymophobe! Get me out of here !
Ok. let’s take these factors into account! Long day at work Freezing weather Still on the cutting down on caffeine…
Some days are Dolly, Some days are roooough !
Have you ever listened to the John Denver song, Some Days are Diamonds, Some Days are Stone? Many people would…
Refocus on those sequins and getting back with the programme !
The past few weeks, gym wise, have been really difficult for me. Along with a few other things, I have…
Sunday Morning Thoughts 11/11/2012
Living is like tearing through a museum. Not until later do you really start absorbing what you saw, thinking about…
Sunday Morning Coffee Thoughts 4th November 2012
“The battles that count aren’t the ones for gold medals. The struggles within yourself — the invisible, inevitable battles inside…
The Trials of a Magic Flute, Life and Gym
For many of us life is full of trials, each bringing its own challenges and each, in its own way,…
Sunday Morning Coffee Thoughts 28/10/2012
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” Mother Teresa Sometimes a quote…
Sunday Morning Post Coffee Thoughts 21/10/2012
“For whatsoever from one place doth fall, Is with the tide unto another brought: For there is nothing lost, that…
