Thinking And Breathing

How many times have you said that to yourself? How many times have you promised yourself that you will…

Thursday thinking

Future thinking, filing the past, living the present! It is tough to let go of those thoughts that we harbour…

Overthinking? I am so over it What will be will be so let those over thoughts go

I read this quote in a book the other day and it leapt off the page and smacked me in…

Time to stop thinking! Start doing! Recognise what seems impossible and give it a try

Thinking about inner versus outer strength this week Do we need both or can one survive without the other?

Ok, so you are standing next to a friend that you have just helped out of an incredibly difficult situation…

“I mean, how do people who are single, over forty with no children define themselves?” Believe it or not I…

I watched an old cowboy film the other day because it was one of those “I need to switch off…

So for some evil reason fate decides it is time to pour with rain and instead of the fit, healthy…