A House Divided or is it all PR?

We are living through turbulent times my friends! Brexit! The old Tory game of who can stab who in the … More

Blame It on The Buble!

Quick question for you! Light bulb moments, how many have you had in your life and were they all bells … More

The one problem with making any big change is doubt, that silly little niggle that starts at the back of … More

Change! A word that scares many of us to heck and back! Why? Is it because we like being comfortable … More

“I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart … More

Fear: An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a … More

“If you question your fears, does it mean you are ready to face them?” “If you find that you are … More

“When your strength becomes your weakness, when your self confidence becomes over confident, when your bravery becomes dangerous, how do … More

Fourteen years ago on the 15th May 1999 my life took a drastic turn. I suffered a massive anxiety/panic attack … More

“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be … More