We are living through turbulent times my friends! Brexit! The old Tory game of who can stab who in the … More
Blame It on The Buble!
Quick question for you! Light bulb moments, how many have you had in your life and were they all bells … More
Change! Part 2
The one problem with making any big change is doubt, that silly little niggle that starts at the back of … More
Change! Part 1
Change! A word that scares many of us to heck and back! Why? Is it because we like being comfortable … More
Sunday Morning Thoughts
“I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart … More
Facing fears !
Fear: An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a … More
“If you question your fears, does it mean you are ready to face them?” “If you find that you are … More
“When your strength becomes your weakness, when your self confidence becomes over confident, when your bravery becomes dangerous, how do … More
Fourteen years and coping !
Fourteen years ago on the 15th May 1999 my life took a drastic turn. I suffered a massive anxiety/panic attack … More
Castles, keys and finding the door!
“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be … More