The M Word : the honest Blog!

This is the only Blog where I will use the word menopause, I decided to write this as honestly as … More

Gin or Gym where else can you follow me?

On Facebook Gin or Gym On Pinterest Gin Or Gym On Twitter @ginorgym

Have you ever noticed how many problems we ladies have to deal with that all begin with or feature … More

Still managing to keep finding one thing, despite life’s trials and tribulations

That little five letter word causes so much trouble! Whether it is in our own abilities, how we look in … More

Despite some really difficult times I am still finding one thing every day to be happy for …

Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night … More

How would you define your comfort zone? Is it a situation where you feel safe and secure so you can … More

Today was a tough day for several reasons, it was one of those days when you just want to stay … More