How to cope with a big night out when you are over 50!!!!

So for some evil reason fate decides it is time to pour with rain and instead of the fit, healthy … More

Bridget Gym’s Diary Thursday 29th May 2014 Day 4

Day 4 Gin and Soup Day Awake: 5am, not a good night, world decided to be really noisy Exercise: … More

Yes, Friday at last! Many of us will be off out partying tonight trying not to misbehave in front of … More