Boxing brave!

Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems … More

The other side of vulnerability

It would seem that my previous Blog post struck a few chords with a lot of you. I received several … More

Definition: Vulnerable Adjective : exposed to the possibility of being attacked or harmed, either physically or emotionally There are some … More

So a strong woman, who is she? What does she look like? What makes her who she is? I asked … More

My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club … More

One of the qualities that many of you seem to admire in your definition of a strong woman is self-confidence. … More

Ah quotes, those lines much beloved of the Blogger as a source of inspiration when the thought process dries up! … More

If I asked you to define what makes a strong woman, what would you say? What image pops into your … More