So folks here we are on session nine at the Gym, in the Western Health and Racquets Club. I feel … More
Author: Gin Or Gym
The Return of the Fittest, Tweetest Nurse !
I am lucky enough to know a few folks who have been a bit of an inspiration to me with … More
I do solemnly declare that I …
First an admission, work got in the way on Monday, so I missed a Gym session. Normally I would have … More
I am Legend or possibly Winnie the Pooh !
Today was a tough day, I only had a half day at work but after an early start and a … More
A whole lotta shakin going on Dante !
Tough day, stuck at my desk for most of it so felt as stiff as a board when 5.30pm came … More
4am Thinking !
I couldn’t sleep last night! I was wide awake at 4am, no bad dreams, no restless night, no hot flushes, … More
Just call me The Procrastinator !
I have to start tonight with an apology, I was ten minutes late. I hate being late, in this case … More
This House thinks that hamstrings … !
I woke up this morning and couldn’t feel my right foot. That is it, I thought, I have permanently damaged … More
The Monday how many more ?????
Let me start by saying that today was not a good day! Non stop at work, recovering from horrendous migraine … More
The Thursday Ouch and Russell Crowe!
Today was Monday on a Thursday ! Before the dawn had hit 6.30am, I had broken a bottle of my favourite Gardenia … More
