Have you ever woken up and had that fear that you have forgotten to do something? You know that blind … More
Category: Gym
Day 40 The Joy Of The Moment 21/02/2016 ❤❤❤
Today was about learning and finding the joy of the moment. When you are making any kind of change in … More
Day 38 Ten Minute Target 19/02/2016
Sunday morning dawns, time to get out and about. My daily walk is now 45 minutes every day, I am … More
Day 37 Rebalance and Plan 18/02/2016
Every so often you need a day to rebalance and plan. Take time to think about what every day is … More
Day 36 Avocado, Boxing and Stretching! 17/02/2016
Start the day! Yep, busy day that began with me coping and focussing on me. I am working on … More
Day 35 Flawsome ❤❤❤
One of the things that has become apparent to me during this 150 Day Challenge is that I have begun … More
Day 34 Core Values
If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has … More
Apologies
I have to apologize for the lack of blogs. a few things have cropped up that had to be dealt … More
Day 33 Ten Minutes ❤❤❤
You have a free day! Yay! You have two choices to either chill and watch movies all day or start … More
Day 32 Revaluate the steps ❤❤❤
A day of retrospection, reevaluation and rethinking! Tough day but optimism and fresh air got me through. There might be … More
