To Do … Me time!

Today was a nice day! The sun was shining and I was only in work till 1pm. So let’s fast … More

Balls and toes!

Ah Monday, the day of the week we all dread, we drag ourselves off to work fuelled by the excesses … More

Fit enough to sweat!

So Thursday has come round again and it’s back to at The Western Health and Racquets Club for yet another … More