I’m tired and I want to go to bed I had a little drink about an hour ago and it’s…
To pull or not to pull? That is the question …
“Whether ’tis Nobler in the mind to suffer the Slings and Arrows of outrageous Fortune” or 6 minutes on a…
Power or Gin or Chips ?
Tonight should have been session 14 but that was not to be, yet again the Thursday night curse struck and…
Welcome to the West Enders !
Just wanted to say a huge Welcome to all you West Enders, and further afield, who found my ‘perspiring’ Blog…
Ready, Aim … Kluck!
The last few days have been tough. Work has been busy, the head cold that has been floating around for…
Just remember to breathe!
So here we are on Session 12 at The Western Health and Racquets Club, funny how time flies when you…
Guest Blog : Krista aka Priscilla, Queen of Parallel Parking
This mornings Guest blog is courtesy of Krista Kleinberg (@prunella_k). I met Krista via Twitter and the Gym at The Western Health and…
Broccoli, Blossom and Butts !
Day off today, I had planned it as a me day, catching up on life’s little essentials and generally lying…
On the pull … do you come here often
So my friends, it’s session ten already at Gym at The Western Health and Racquets Club, in the leafy West…
Never on a Sunday …. well not before coffee !
Good morning Gin/Gym fans! Great night’s sleep last night, I managed a full night with no early morning bird singing,…
Gin or Gym 