Day 21 : Optimistic Me

I watched the amazing Kate Foster’s weekly Blog prompt on her Copying Writing with Attitude page and in it she … More

Day 20 Walking In The Rain ❤❤❤

What a day! I had so much to do that staying in was out of the question. Unfortunately it was … More

Day 19 consisted of the shivers, the sneezes and swollen glands. My diet consisted of veggies, soup, oranges and a … More

After two tough days, despite the start of a cold, I had to get back to the Gym. I could … More

Firstly apologies for no Blog yesterday, it was for good reason. One if the biggest challenges I am facing at … More

Working with Geraldine was great…..a different approach given it was a one-on-one introduction to Spinning. However everything we did with … More

The day after spin dawns! Even the thought of getting out of bed was a challenge. I am not sore … More

Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is … More

I think I might be losing it! All this watching what I eat, making sure I drink enough gin, I … More

FitBit back on and off we go. This week it is all about keeping up the daily 30 minutes plus … More