1. Read some of my very first Blogs, I felt the same way. I was a size 22 when I started and am now a size 18, i wanted to make sure that I kept the balance right, I didn’t want to make any changes that i could not keep up with

      2. Yea i’ve been doing 30 day shred. But i feel that it is time to to head to the gym just for a longer workout. I love doing circuit training. Wow amazing job on your change.

      3. I agree with you. I have struggled with my weight my whole life from age 6. Now at age 22 I am a point where I don’t hate my body I just want to sculpt it and make it better. Making life changes that will benefit me for long term not short term goals.

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