Day 19 out of action ❤❤❤

Day 19 consisted of the shivers, the sneezes and swollen glands. My diet consisted of veggies, soup, oranges and a…

Day 18 Back on the treadmill ❤❤❤

After two tough days, despite the start of a cold, I had to get back to the Gym. I could…

Firstly apologies for no Blog yesterday, it was for good reason. One if the biggest challenges I am facing at…

Working with Geraldine was great…..a different approach given it was a one-on-one introduction to Spinning. However everything we did with…

The day after spin dawns! Even the thought of getting out of bed was a challenge. I am not sore…

Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is…

I think I might be losing it! All this watching what I eat, making sure I drink enough gin, I…

FitBit back on and off we go. This week it is all about keeping up the daily 30 minutes plus…

So Day 11 is here and I decided to break free of the FitBit. I have been using it to…

Normal service will be resumed tomorrow 30 minutes walk done!