Such a strange phrase! The ‘seen but unbreachable barrier that keeps women from rising to the upper rungs of the…
Committed or should be …?
Having spent most of the weekend dealing with births, deaths and marriages, the subject of commitment kept creeping into my…
Just a wee bit too jerky!
Ok, Monday night and after a manic dash home from work via the chemist, doctor and bank, I eventually made…
Stretching in heels !
Had a great night out last night at a Golden Wedding party for my Aunt and Uncle. I wore my…
GymGuy Mark’s Gym Tips #1
Series of tips shamelessly knicked from @gymguymark and @westerntennis on Twitter under #marksgymtips This weeks pearls of wisdom … comments in brackets are mine…
Facing triumph and disaster!
So you have just faced the biggest challenge of your sporting career, you fought a hard battle but in the…
The Eternal Dizziness of a Spotless Mind!
To say that the last two weeks have gone by in a haze would be an understatement. The first week…
West End Life Magazine
Morning all if you want to take a look at the actual magazine, the link ie below http://www.westendlife.biz/index.html Click on…
apology !
Huge apologies but due to lack of internet connection at home I am afraid there has been a distinct lack…
Article from West End Life July 2012
Hey Gin and Gym fans! Since I last wrote two major earth shattering events have occurred. Not only did I…
Gin or Gym 