Day 19 consisted of the shivers, the sneezes and swollen glands. My diet consisted of veggies, soup, oranges and a … More
Author: Gin Or Gym
Life is all about balance and for most of us it is a struggle! Our perspective in life is often clouded by the “I can’t” instead of the “I’ll give it a try”. This blog is all about me and a life coping with anxiety, a love of gin, gymophobia and a huge love for my family, friends and places.
Thank you for joining me!
Day 18 Back on the treadmill ❤❤❤
After two tough days, despite the start of a cold, I had to get back to the Gym. I could … More
Day 16 and 17 Coping with Challenge ❤❤❤
Firstly apologies for no Blog yesterday, it was for good reason. One if the biggest challenges I am facing at … More
Day 14 Spinning continued : Michael’s side! ❤❤❤
Working with Geraldine was great…..a different approach given it was a one-on-one introduction to Spinning. However everything we did with … More
Day 15 Streeeettchhhh ❤❤❤
The day after spin dawns! Even the thought of getting out of bed was a challenge. I am not sore … More
Day 14 : Spinning Time ❤❤❤
Finally today I went for an introduction to Spinning with Michael at Boiler Room Fitness, This dedicated spin studio is … More
Day 13 Rowing! ❤❤❤
I think I might be losing it! All this watching what I eat, making sure I drink enough gin, I … More
Day 12 The 60 minute focus ❤❤❤
FitBit back on and off we go. This week it is all about keeping up the daily 30 minutes plus … More
Day 11 FitBit Free ❤❤❤
So Day 11 is here and I decided to break free of the FitBit. I have been using it to … More
Day 10 Day Off ❤❤❤
Normal service will be resumed tomorrow 30 minutes walk done!
Gin or Gym 