Such a strange phrase! The ‘seen but unbreachable barrier that keeps women from rising to the upper rungs of the … More
Author: Gin Or Gym
Committed or should be …?
Having spent most of the weekend dealing with births, deaths and marriages, the subject of commitment kept creeping into my … More
Just a wee bit too jerky!
Ok, Monday night and after a manic dash home from work via the chemist, doctor and bank, I eventually made … More
Stretching in heels !
Had a great night out last night at a Golden Wedding party for my Aunt and Uncle. I wore my … More
GymGuy Mark’s Gym Tips #1
Series of tips shamelessly knicked from @gymguymark and @westerntennis on Twitter under #marksgymtips This weeks pearls of wisdom … comments in brackets are mine … More
Facing triumph and disaster!
So you have just faced the biggest challenge of your sporting career, you fought a hard battle but in the … More
The Eternal Dizziness of a Spotless Mind!
To say that the last two weeks have gone by in a haze would be an understatement. The first week … More
West End Life Magazine
Morning all if you want to take a look at the actual magazine, the link ie below http://www.westendlife.biz/index.html Click on … More
apology !
Huge apologies but due to lack of internet connection at home I am afraid there has been a distinct lack … More
Article from West End Life July 2012
Hey Gin and Gym fans! Since I last wrote two major earth shattering events have occurred. Not only did I … More
