Recognising that change is inevitable because life never stands still, is so key to coping!
Whatever you decide to make of your life, always remember to accept the fact that things will change. Focus on what you achieve, celebrate the small as well as the big!
Life is all about balance and for most of us it is a struggle! Our perspective in life is often clouded by the “I can’t” instead of the “I’ll give it a try”. This blog is all about me and a life coping with anxiety, a love of gin, gymophobia and a huge love for my family, friends and places.
Thank you for joining me!
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Gin or Gym 
Well said !
You have a great blog !