Day 23 A Day Off ❤❤❤

I have decided that Saturday will be a day off with no FitBit and cheat, within reason, eating. I think in any kind of challenge you need at least one get out of jail free card. It hopefully stops you from “lapsing” the rest of the week. 

So Saturday was laundry day at my friend H’s with chat, coffee and great zone out TV. Having said that I did do my walk that has now become an integral part of my day. These 30 or 40 minutes are now a necessity, exactly what I hoped they would be. Even in the rain it really helps! 

Tomorrow will be very different, it is a busy Sunday and I am looking forward to it 

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