Day 19 consisted of the shivers, the sneezes and swollen glands.
My diet consisted of veggies, soup, oranges and a tonne of cold and flu medication.
My exercise? One slow 30 minute walk wearing about four layers of clothing, it was a real struggle!
Link to my Facebook page
In other words my main exercise today was sleep!
Tomorrow WILL be different
Published by Gin Or Gym
Life is all about balance and for most of us it is a struggle! Our perspective in life is often clouded by the “I can’t” instead of the “I’ll give it a try”. This blog is all about me and a life coping with anxiety, a love of gin, gymophobia and a huge love for my family, friends and places.
Thank you for joining me!
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